Bird Therapy. Joe Harkness

Bird Therapy


Bird-Therapy.pdf
ISBN: 9781783528981 | 272 pages | 7 Mb

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  • Bird Therapy
  • Joe Harkness
  • Page: 272
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781783528981
  • Publisher: Unbound
Download Bird Therapy


Online free ebook download Bird Therapy by Joe Harkness

When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

Bird Therapy - Google Books Result
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Bird Therapy is a memoir set in the United Kingdom from 2013-2017. When the author becomes interested in birdwatching, his life turns around. This is an account of how birdwatching – bird therapy – saved his life. This is not a depresssing read. Instead, it's uplifting, practical, and hopeful. Pediatric Physical Therapy | Chicago, IL | Blue Bird Day
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